Last week on a visit to Oahu I was lucky enough to receive an invitation for "a hard workout," from a personal trainer friend, Caren. With the additional information that the workout was a climb to a local peak along an old railway line, I heartily agreed.
Here are Caren and I at the rewarding apex of this hard workout.
I gotta say, anytime someone suggests climbing to the top of a mountain as part of the possible day's activities, I jump on board.
Why do I climb? Why do I push? Why do anyone of us challenge ourselves?
The rewards are always worth it.
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